H Y R O X Training Club
TRAIN INTENTIONALLY WITH BEU
Welcome to the World Series of Fitness Racing, H Y R O X. A global competition where running meets functional strength, every race follows the same format: 1km run + 1 workout station, repeated eight times. Whether you’re chasing the leaderboard or simply looking to become the strongest, fittest version of yourself, H Y R O X Training Club is where you build the foundation.
Train intentionally with BuildEmUp Fitness, Western Massachusetts’ first official HYROX Training Club. Our diverse group fitness program combines functional movement with high intensity sports performance training to build your endurance, strength, power, agility and coordination.
If you want more individualized support, ask about our HYROX training packages and personal training sessions. Our experienced coaches have competed in multiple HYROX races across several states and can help you enter your next race feeling educated, informed and prepared. BEU is home to two HYROX Elite athletes and many podium finishers. Our facility will support your training, and our coaches will always be here to answer your questions.
Pro Tip: Struggling to secure tickets to your HYROX tickets? Did you know official HYROX Training Clubs receive early access to ticket drops, and all BEU members receive access to those early tickets. Join us through the app or send us a message to schedule a meeting. We’ll create a game plan to get you trained, prepared and onto that starting line.
Our H Y R O X Class Formats
H Y R O X Cross Train
Monday (Lowers) & Tuesday (Uppers) – 5am / 6:15am / Noon / 5pm
Muscular strength and endurance are essential for H Y R O X success. Cross-training sessions build raw power, strength, and stamina to help you move weight efficiently under fatigue. Perfect for athletes who want to get stronger and tougher with every session.
H Y R O X Humpday
Wednesday – 5am / 6:15am / Noon / 5pm
Push your engine to new limits. Humpday combines intervals, compromised workouts, and sprint efforts to develop speed, endurance, and VO2 Max. This class is ideal for powerful athletes seeking to enhance their aerobic capacity and refine their race-day performance.
Stairwell to H Y R O X
Starting Saturday 9/6 – 7:00am & 8am
Take your endurance training to the next level. This high-intensity session replaces runs with stair climbs, integrating functional H Y R O X movements in a race-style workout. Whether partnered or solo, you’ll test your ability to stay composed under exhaustion. On Saturdays, we raise the standard so race day feels easy.
Why Train With Us?
Official H Y R O X Training Club
Programs designed with race-day performance in mind.
Complete Functional Training
Build strength, endurance, and agility in one program.
Community Driven
Train alongside like-minded athletes who push and inspire you.
Race Ready Confidence
Learn to thrive in the discomfort so race day feels familiar.